buckwheat

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Warming Buckwheat Full of Health Benefits

By | 2017-10-29T15:41:06+00:00 January 3rd, 2013|Nutrition, PowerFoods|

This is a favourite grain of mine in the winter. It is very warming, highly nourishing, energizing and tasty food that can be eaten instead of rice or the usual porridge.

Contrary to its name, this fruit seed is not in any way related to wheat.
Buckwheat is a gluten free Powerfood!

10 Health Benefits:

1. Best source of […]