breathing

/Tag:breathing

Diana’s Simple Method For Breathing For Wellness

By | 2017-10-29T15:40:48+00:00 May 20th, 2013|Health Tips|

I HAD  to learn about breathing because of severe health problems due to my shallow breathing.

Hopefully, your situation will not be as severe. You can read below the whole story and the many ways it can help you. Learning How to Breathe Changed My Life!

Most people I have worked with do […]

Learning How to Breathe Changed My Life

By | 2018-01-20T15:34:27+00:00 April 23rd, 2013|Health Tips|

When I learned how to breathe into my belly, my life was changed forever!

Not breathing into my belly was adversely affecting my health even as a young teenager but I did not realize that. I had stomach aches all the time and was medicated with little yellow pills for it during my teens. […]