Basil is very rich source of many essential nutrients, minerals, and vitamins.
Basil is a very good source of iron, and calcium, and a good source of potassium and vitamin C.
It is low in calories and contains no cholesterol.
You can read the detailed nutrient content […]
Basil adds a distinct tastiness to out food and gives us so many health benefits too. There are 35 types of Basil plants which belong to the mint family. They range from annuals to perennials and shrubs.
Here are 10 of the most common Basil:
- Sweet Basil is Italian basil, used in tomato sauce, pesto and […]
“A man taking basil from a woman will love her always.” Sir Thomas Moore
Basil, ‘The Oldest Herb’ is one of my favorites for cooking and health. Discover its balancing health benefits, its amazing history and trivia, and many delicious recipes.
Basil has a distinct flavour which means that you can’t just add it to any dish […]