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	<title>Real Food for Life &#187; avocado</title>
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	<description>Eating Simplified, Living Energized</description>
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		<title>Avocado Vegetable Dip</title>
		<link>http://realfoodforlife.com/avocado-vegetable-dip/</link>
		<comments>http://realfoodforlife.com/avocado-vegetable-dip/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 18:42:35 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocado vegetable dip]]></category>
		<category><![CDATA[live food]]></category>
		<category><![CDATA[potato salad]]></category>
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		<description><![CDATA[There are so many dips available to buy at the grocery store but this is much more healthy,  fresh, and tasty. Ingredients: 1 ripe avocado, peeled &#38; pitted 1 tsp. onion, finely minced 1 stalk of celery, finely chopped 1 – 2 tbsp. lemon juice 1 tomato, chopped Nori &#38; Dsulse seaweed flakes to taste [...]]]></description>
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		<title>Healthy Party Dips</title>
		<link>http://realfoodforlife.com/party-dips/</link>
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		<pubDate>Tue, 22 Dec 2009 17:36:27 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocado vegetable dip]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy party dips]]></category>
		<category><![CDATA[party dip]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[raw food]]></category>

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		<description><![CDATA[So many of the dips that I find at parties are full of unhealthy ingredients.  These two dips are full of healthy ingredients, chemical-free, sugar-free, dairy free, gluten-free&#8230;and very delicious, What I like about this raw avocado dip is that it is full of vegetables; adding the celery makes it crunchy and not so rich as [...]]]></description>
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