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	<title>Real Food for Life &#187; asparagus</title>
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	<description>Eating Simplified, Living Energized</description>
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		<title>Asparagus With Lemon Juice</title>
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		<comments>http://realfoodforlife.com/asparagus-with-lemon-juice/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 16:26:43 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[asparagus]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=6190</guid>
		<description><![CDATA[Ingredients: 1 pound asparagus, washed, trimmed and cut diagonally into 2 inch lengths 1 tablespoon extra-virgin olive oil 1/2 lemon juiced Dash of Spike seasoning Directions: 1.    Heat olive oil in a large frying pan over low heat. 2.    Add asparagus and cover and cook for 5 minutes. 3.    Add Spike and stir cook an [...]]]></description>
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		<title>White Bean and Asparagus Stew</title>
		<link>http://realfoodforlife.com/white-bean-asparagus-stew/</link>
		<comments>http://realfoodforlife.com/white-bean-asparagus-stew/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 21:46:41 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[bean stew]]></category>
		<category><![CDATA[beans]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=5259</guid>
		<description><![CDATA[This White Bean and Asparagus Stew contains three powerfoods: asparagus, seaweed, and stevia.]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Healthy Holiday Meal with Gluten Free Ginger Cake</title>
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		<comments>http://realfoodforlife.com/healthy-holiday-meal/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 18:50:35 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
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		<category><![CDATA[asparagus]]></category>
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		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=3323</guid>
		<description><![CDATA[Here is one healthy holiday vegan meal that is so healthy and balanced and delicious - that everyone will LOVE. 
The Meal Includes: Nutricious Nut Loaf, Sugar Free Cranberry Sauce, Baked Squash with Vegetables, Lemon Asparagus and Gluten Free Gingerbread. ]]></description>
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		<title>Special Vegetarian Dinner</title>
		<link>http://realfoodforlife.com/special-vegetarian-dinner/</link>
		<comments>http://realfoodforlife.com/special-vegetarian-dinner/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 02:24:40 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[asparagus]]></category>
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		<category><![CDATA[dairy free]]></category>
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		<category><![CDATA[nut loaf]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
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		<category><![CDATA[vegan]]></category>
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		<guid isPermaLink="false">http://realfoodforlife.com/?p=1437</guid>
		<description><![CDATA[This&#160;special occassion vegetarian&#160;dinner is easy to prepare and a balanced meal in terms of acid/alkaline and food combining.&#160; The most time consuming is the nut loaf but it is so delicious that it is worth it and does not take as much time as cooking a turkey.&#160; Also, it is full of protein from all [...]]]></description>
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		<title>Asparagus…the Balanced Powerfood</title>
		<link>http://realfoodforlife.com/asparagus-powerfood/</link>
		<comments>http://realfoodforlife.com/asparagus-powerfood/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 17:58:22 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=477</guid>
		<description><![CDATA[It is Asparagus season and that means it is Spring! &#160; Did you know that asparagus is a member of the lily family?!   Do you know what other common foods come from the lily family? Besides being yummy the asparagus plant is very long lived, lasting up to 15 years! &#160; Ancient Egyptians, Greeks and [...]]]></description>
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