Delicious Stuffed Eggplant for Your Dinner

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Delicious Stuffed Eggplant for Your Dinner

This stuffed eggplant makes a delicious savory main course for dinner and it is super easy to make. 


1 eggplant
1 onion, finely chopped
2 – 4 pieces celery, chopped
1/2 green or red pepper 
1 cup gluten-free breadcrumbs
1/2 tsp sage
1/2 tsp thyme
1/2 tsp marjoram
1/2 tsp savory
Fresh parsley, chopped
1 tsp Himalayan salt
Black pepper to taste


  1. Cut eggplant in half lengthwise.
  2. Steam in 1/2 cup water until almost tender, 5 to 10 minutes.
  3. Remove the center of the eggplant, leaving 1/3 inch thick.
  4. Chop pulp finely.
  5. Sauté onion, celery, and green or red pepper until tender.
  6. Add and stir in bread crumbs and spices.
  7. Place stuffing in eggplant shells.
  8. Place shells in a shallow baking dish.
  9. Bake at 400º for 10 to 20 minutes.

Try these delicious Main Courses:

bell peppers

Sweet Bell Peppers Stuffed with Wild Rice

Sweet Bell Peppers Stuffed with Wild Rice

Delicious Black Bean Stew

Yummy Pesto Pasta Green Beans

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Copyright © Diana Herrington

About the Author:

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

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