Spring Cleanse Spinach Salad

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Spring Cleanse Spinach Salad

Spinach salad

Be strong like Popeye and eat your spinach in a fun tasty salad.


1 pound fresh spinach
4 inches of cucumber
2 celery stalks
1/4 cup pumpkin seed, roasted till golden
2 mandarin orange sections
2 tablespoons lemon juice
1/4 cup olive oil
few drops of stevia
Tamari or Braggs to taste
1 Avocado, diced
1 – 3 cloves garlic, crushed or chopped small (optional)


  1. Wash and trim spinach; pat dry with paper towels.
  2. Combine lemon juice, oil, stevia, garlic and Tamari or Braggs in a jar; mix in diced avocado, coating well with the dressing.
  3. Chop celery and cucumber for salad.
  4. Toss spinach, cucumber, celery and pumpkin seeds with avocado and dressing.
  5. Add mandarin orange sections and toss spinach salad again.


Serves 2

By | 2017-10-29T15:40:51+00:00 April 19th, 2013|Recipes, Salad, Vegetables|0 Comments

About the Author:

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

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