Spring Cleanse Mixed Green Salad

///Spring Cleanse Mixed Green Salad

Spring Cleanse Mixed Green Salad

 Green mixed salad

This is an easy salad to eat all of it in one sitting. Put it in a big bowl and just eat it. I do that all of the time.


1 handful, Spinach
1/2 head, Romaine Lettuce, chopped
1 medium bunch of Cilantro or Parsley, chopped
3 Celery pieces, chopped
1 medium Green Pepper, sliced
1 cup Broccoli Sprouts
1 green onion, chopped
1/4 cup mixed Pumpkin seeds and almonds roasted

See: Seed Topping for Rice or Vegetables

1 clove garlic, minced (optional)


  1. Mix greens and vegetables together in a bowl.
  2. Serve with Light Lemon Olive Oil Salad Dressing
  3. Sprinkle pumpkin seeds and almonds on top.


Serving Tip: If you are planning on this lasting for the next day keep the pumpkin seeds and almonds separate.  A mix of the basic ingredients will last 3 days in the fridge.

By | 2017-10-29T15:40:50+00:00 April 19th, 2013|Salad|0 Comments

About the Author:

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

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