Simple Garlic Zucchini

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Simple Garlic Zucchini

This is a very simple recipe and yummy if you like garlic.  The first time I saw it being prepared was by my friend David on Yaku Yama mountain in the 70’s in my hippy days.  I watched with amazement while he added clove after clove of garlic.  I am sure he put in more than I have listed below!  As health nuts in those days we ate lots of it for all of it’s health benefits.


2 large zucchinis
10 cloves of garlic*
Almond oil
Sea salt


  1.  Grate 2 large zucchinis.
  2.  Chop 10 cloves of garlic.
  3.  Sauté zucchini and garlic in almond oil until soft. (5 – 10 minutes)
  4.  Add salt to taste.
  5. Serve.

*You may add less or none at all if you prefer or more if you dare. 🙂

Sometimes it is easier to use some Organic Freeze Dried Garlic and have no chopping and peeling.  This BioPure garlic is certified organic and sustainably grown on high quality soils in northern Canada.

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By | 2016-12-30T18:12:29+00:00 September 5th, 2011|Meatless Monday, Recipes, Vegetables|2 Comments

About the Author:

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.


  1. Tia Thomas September 3, 2015 at 3:05 pm

    Do you run a healthy food cookery course?
    Be nice to practice what I see with someone before doing it at home.

  2. david link August 28, 2017 at 12:41 am

    disgusting. Waaaay too much garlic

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