Learn to Bake Healthy Sweets
Gluten Free, No Soy, Dairy, and Sugar-Free
Sinfully Delicious and Healthy Too!
Wouldn’t it be great to eat cookies and tarts like you did as a child, innocently enjoying the sweetness and textures without worrying about the downside?
Get the skills and knowledge to create healthy baking with the Healthy Baking Course.
All the delights you will learn to bake and enjoy will be:
- Gluten Free
- No sugar
- No soy
- Sweetened with healthy sweeteners
- Healthy Ingredients
- Very Yummy
- Some of them so fast and easy children can make them.
A few of the treats you will learn to make:
Pecan Shortbread, Fancy Fruit and Nut Cookies and Carob Chip Cookies
Why Gluten Free?
More and more people are realizing the benefit of eating gluten free.
Celiac disease is far more prevalent than we had realized; it affects one in 133 Americans (Archives of Internal Medicine 2003).
Gluten sensitivity can lead to symptoms such as stomach cramps, diarrhea, and bloating. Experts say it may affect as many as 20 million Americans!
Our own testing shows about at least 80% of individuals are somewhat sensitive to gluten. That means it lowers their energy. When they avoid gluten products their energy increases, their digestion improves, their cravings decrease and they are able to maintain a healthy weight more easily.
Just Gluten Free is Not Enough!
There are thousands of gluten free recipes available and hundreds of gluten free products you can buy.
Unfortunately, almost all of these consist of large amounts of unhealthy ingredients like sugar, starch, and inappropriate oils.
Are you not sure how to bake gluten free AND healthy? It’s just a matter of knowing how!
The Healthy Baking BootCamp Weekend consists of:
- A ‘Getting Started’ training video to get you organized and orientated.
- Training videos on each of the recipes to give specific techniques and secret methods for the best results.
- We will even give you suggestions for healthy eating WHILE you are making your delicious treats. No use getting hungry and unbalanced while you are learning to be healthy!
- Before the course, you will be given specific shopping instructions. Everything you will need will be spelled out!
- At any time if you have questions, you can email Diana. If it is a complicated situation you can even talk by phone. We want to take care of you!