Welcome to the Healthy Lean You BootCamp

Using Food Combining and Acid/Alkaline Balance to Lose Weight and Regenerate!

Welcome!

Welcome!

Are you ready to get REAL healthy and lose some weight?

We will be posting the most up to date information on the weekend on this page. PLEASE BOOKMARK IT.

You will also receive information by email. If you have not already already on the BootCamp mailing list you MUST OPT IN to a special Alkalize Your Body weekend mailing list.

It is at the bottom of this page. Make sure you confirm your registration. You will be receiving an email from Real Food For Life for this purpose.
It might go into your junk folder so be watching for it.

Below You Will Find:

  1. Shopping list, menus and other handouts
  2. Conference Calls

1.   Shopping List, Menus and Handouts

Open the pdf by clicking on the link.  You can download it by right clicking and choosing 'save as' or 'save file'.

a. Shopping list (several days before your BootCamp)  Alkalize Your Body Shopping List

b. Food and activity log (several days before your BootCamp)  RealFoodforLifeFood Activity Log

c.  Day Two (Saturday)   recipes: Weight Loss BootCamp Recipes Saturday complete

d.  Day Three recipes (Sunday):  Recipes and Menu for Sunday

2.   Conference Calls:

Day One: (the day before you start your new recipes)

http://youtu.be/rciGtRW2Aqc   Note: these videos are for BootCamper members only.
Do not share this link. 

Day Two:  Your first real day on the BootCamp

http://youtu.be/GSnfdlXUhzE  

Day Three:  Your final day on the specific recipes

http://youtu.be/ir78EZOMCn0

Day Two  slidesSunday Wt Loss BootCamp information send out

 Opt In

You probably have confirmed your subscription to BootCamp updates but just in case you haven't here is the form. To get up to date information on the course please enter your email address below and then watch for a confirming email which you must verify.

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Diana Herrington, diana@realfoodforlife.com , 4816 - 143 Street, Edmonton, Alberta T6H 4C8, 780-489 4477