This Potato Latkes recipe makes a delicious and fun vegan main course.  Usually this recipe would include eggs but I like to cook without eggs for a number of reasons.

One simple reason is to stay food combined properly for optimum digestion. Proteins and carbs fight in the digestive system.  Also, I find that potatoes stick well enough together without anything else.


2 medium potatoes, coarsely grated
1 onion, finely chopped
1 – 2 cloves of garlic finely chopped (optional)
1/2 tsp Himalayan salt
Almond oil or ghee


  1. Mix all potatoes, onions, garlic and salt together.
  2. Drop teaspoon size pancakes into hot oil or ghee (I prefer ghee for the flavour it adds).
  3. Brown on both sides.
  4. Serve with salsa.  Makes 10-12 small latkes.

Try these tasty recipes:

Brazil Nut Burgers

Brazil Nut Burgers

Brazil Nut Burgers

Creamy Potato Salad:

Peppy Potato

Learn Health Principles the Simple Way I teach these      principles to others around the world with my                    2-5-30 Healthy Diet Online Courses.

Get more super healthy tasty vegan gluten free recipes and useful lifestyle tips sent to you once a week, subscribe to the newsletter.