Quinoa Coconut Almond Porridge – Sugarless

///Quinoa Coconut Almond Porridge – Sugarless

Quinoa Coconut Almond Porridge – Sugarless

This quinoa porridge is a more like having dessert for breakfast.  It is high in protein and full of other important nutrients.

Ingredients:

1/2 C cooked quinoa See how to Cook Quinoa
2 Tbsps Sultanas (light raisins) or raisins
1/2 C Almond Milk
7 Almonds (soaked)
1 Tbsp Shredded coconut (unsweetened)
1 Tbsp Coconut Oil
1/4 tsp Stevia (liquid)
1/2 – 1 tsp. cinnamon
Pinch of Himalyan salt
1 tsp honey

Directions:

  1. The night before: Put the almonds in water to soak overnight. Also, put quinoa, sultanas, almond milk and salt into a pot.
  2. In the morning: Simmer the quinoa mixture for 10 minutes.
  3. Pour into a bowl and mix in almonds.
  4. Put coconut oil and honey on top.
  5. Sprinkle cinnamon.
  6. Eat and enjoy the dessert breakfast.
Here is my favourite quinoa: truRoots Organic Quinoa 100% Whole Grain Premium Quality.

To discover  all the health benefits and fascinating history behind quinoa,  click here: http://www.realfoodforlife.com/quinoa-the-mother-food

Note:   This recipe is specific for our Healthy and Lean BootCamp.
Check it out here by clicking on this link:   Acid-Alkaline Diet and Food Combining BootCamp For Weight Loss

Quinoa-Pudding

Deluxe Quinoa Pudding

More quinoa recipes:

Deluxe Quinoa Pudding

Quinoa with Pomegranate and Cashews

Quick Quinoa Porridge

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By | 2017-10-29T15:41:19+00:00 September 19th, 2012|Grains, Recipes|6 Comments

About the Author:

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

6 Comments

  1. Galina October 31, 2012 at 12:11 pm

    This looks great, but I have a question. Can I give stevia to a 4-year-old? If not, what would be a healthy substitute to sugar in this case?

  2. barbara October 31, 2012 at 12:22 pm

    I use Quinoa in all my hot cereals or with rice. I love your recipe ,made a smiliar one this morning.

  3. Diana Herrington October 31, 2012 at 12:22 pm

    Galina, yes stevia is made from a plant and is good for us. It is important to get a good quality stevia though. I have just updated the recipe to include a link to stevia.

    Good for you Barbara, simple isnèt it. 🙂

  4. Audrey May 28, 2014 at 3:25 pm

    Please let me know where i can buy Stevia on line, Thank you Diana

  5. Debbke January 26, 2017 at 10:13 am

    What is sultanas?

  6. Diana Herrington January 26, 2017 at 6:36 pm

    Debbke, They are a light raisin. Thank you for the question, I will update the recipe with this info.

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