Powerful Anti-Inflammatory Salad Dressing

///Powerful Anti-Inflammatory Salad Dressing

Powerful Anti-Inflammatory Salad Dressing

This salad dressing is full of 3 of the 12 Top Anti-Inflammatory Foods.

Inflammation has been linked to major diseases such as Alzheimer’s, arthritis, cancerdiabetes, heart disease, and signs of aging.

Powerful Anti-Inflammatory Salad Dressing

Ingredients:

1/2 cup Olive Oil
1/2 cup Flax Oil
1/3 cup lemon juice
1 – 3 cloves Garlic, minced
2 -4 drops Stevia
Directions:
  1. Blend all above ingredients in a Blender.
  2. Taste and add more of any of the ingredients to your taste.

Pour this salad dressing on the Powerful Anti-Inflammatory Salad with it’s 4 anti-inflammatory foods and you will be eating 8 anti-inflammatory foods in one meal.

                                 Anti-Inflammatory Salad

Here are more delicious and healthy recipes:

Powerful Anti-Inflammatory Salad

Make Your Own Olive Oil Lemon Juice Salad Dressing

Vegan Yogurt Salad Dressing

Have you heard of the olive oil fraud?  Find out Which Olive Oil to Buy.

All the recipes at Real Food For Life are exceptionally balanced and healthy for all situations. I also teach people how to plan and prepare healthy meals online.

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By | 2017-10-29T15:39:39+00:00 May 6th, 2015|Salad Dressings - Healthy ones|5 Comments

About the Author:

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

5 Comments

  1. Janice August 6, 2016 at 4:49 pm

    Why are we putting stevia in the dressing? It tastes awful. If you need the little bit of sweetness is it not better to use a little minimally processed sugar or raw unfiltered unheated honey?

    Thanks!

  2. Diana Herrington August 7, 2016 at 3:10 pm

    Hi Janice,
    When you get the right liquid stevia, it does not taste awful and is better than using sugars. Stevia is actually good for our body. Read more: Stevia

  3. Roy Ferguson February 26, 2017 at 9:29 am

    In my opinion, Stevia does not taste awful, I am lead to believe that it is a natural product from the Stevia plant. Roy Ferguson

  4. Dawn March 7, 2017 at 11:05 pm

    If I add balsamic vinegar to the recipe will it reduce the anti-inflammatory properties?

  5. shirley j dolgin September 14, 2017 at 12:36 pm

    DO your research stevia is NOTgood for you

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