Pomegranate Juice Made in a Blender

///Pomegranate Juice Made in a Blender

Pomegranate Juice Made in a Blender

I love pomegranate juice and decided to make it in a blender rather than a juicer for two reasons. This is because it is easier but mostly because when the seeds are totally broken down they add a bitterness to the juice.

Ingredients:

1 cup pomegranate seeds
1/2 cup clean water

Directions:

  1. After washing the pomegranate, cut the crown portion on top. Cut through the outer skin from the top to the bottom on two sides thinly, now tear the fruit into half and remove the seeds from it.
  2. Put 1 cup pomegranate seeds in a blender with 1/2 cup water.
  3. Do not put on to blend, start by pushing the pulse button a few times; this will help the outside part of the seeds to release their juice.
  4. Best not to blend it because when the seeds break, the juice turns bitter.
  5. Once you have the juice out of the seeds, use a strainer to sieve the juice out of the pulp.
  6. Use a big spoon to press pulp to extract as much juice as possible.
  7. Discard the remaining pulp and seeds (or mix some salt with it and enjoy it alone).
  8. Drink and enjoy right away immediately to get as many nutrients as you can.

Here are a couple of very yummy recipes for you too.

Creamy Pomegranate Smoothie A very simple to make breakfast or snack.

Exotic Meal of Quinoa with Pomegranate and Cashews This is a simply delicious meal in a bowl.

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Copyright © Diana Herrington http://www.realfoodforlife.com

By | 2017-11-14T14:12:57+00:00 December 20th, 2016|Beverages, Recipes|0 Comments

About the Author:

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

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