Peas as a Side Dish Recipe

///Peas as a Side Dish Recipe

Peas as a Side Dish Recipe

A tasty addition with a touch of Indian spice to add to any meal and simple too.

Ingredients:

2 tablespoons almond oil or ghee
1 small onion, chopped
2 cloves garlic, minced
2 cups fresh or frozen green peas
6 mushrooms, sliced
1/2 tsp cumin
1/4 tsp coriander
1/4 tsp turmeric
Salt to taste
3 Tbsp water

Directions:

  1. Heat oil or ghee in a skillet over medium heat. For sautéing use Refined Almond Oil for its high smoke point.
  2. Saute mushrooms and onions till golden.
  3. Add garlic and stir fry for a few minutes.
  4. Mix in water, spices and salt.
  5. Add peas.
  6. Cover and cook until the peas are tender, about 10 minutes.
  7. Serve with your main course.

To learn all about the health benefits of peas go to: 10 Health Benefits of Peas

Delicious Pea Recipes:

Easy Creamy Peas:  Yum!

Chinese Vegetables:   Diana’s version of an already healthy dish with sugar snap peas.

Fresh Quick Pea Soup:  The name says it all.  It’s only miss the word delicious.

Steamed Vegetables:  Has snap peas in it.

By | 2017-10-29T15:41:28+00:00 August 7th, 2012|Recipes, Vegetables|0 Comments

About the Author:

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

Leave A Comment