Pear Green Smoothie

///Pear Green Smoothie

Pear Green Smoothie

Try this delicious Pear Green Smoothie.

Ingredients:

1 pear
2 leaves of kale
1/4 cup soaked pumpkin seeds
1/2 cup water

Directions:

  1. Blend until smooth.
  2. Add as much water as you need if you want to drink it or leave it as it is and eat with a spoon.

Read more about pears by clicking on this link:   Pears:  Gift of the Gods

Learn more about pumpkin seeds here:   Pumpkin Seeds Are Alkalizing

Join one of the many vegan courses at Real Food for Life.
Experience eating lots of vegetables and fruits for 2 days a week for a month.   
It will help you integrate plant foods into your diet.

All the recipes at Real Food For Life are super healthy and delicious. You will receive my favorite new recipe each week in your mailbox when you request our free e-book: 3 Secret Habits of Naturally Thin and Healthy.

By | 2017-10-29T15:41:24+00:00 August 16th, 2012|Green Smoothies, Recipes|0 Comments

About the Author:

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

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