This is a delightful light peach smoothie making a perfect start for breakfast on a summer day or a yummy afternoon snack. […]
The ‘sweet leaf’, stevia sweetener, does not create an insulin response and actually nourishes the pancreas which helps regulate blood sugar. The stevia plant is incredibly sweet and also incredibly good for you. The leaf is 30 times sweeter than sugar while extracts are 300-400 times sweeter. This is good for Sugar Addicts.
On a hot day, these peaches and cream popsicles are a very healthy treat with no added sugar and are vegan too. Also, they are easy to make. […]
Picnics are a wonderful way to spend a sunny summer day with family and friends. I love it when it is spontaneous! Go to a park, a lake, the sea side or by the riverside. It is even fun to picnic in the backyard.
Our bodies love being nourished from the earth, the sky, and the […]
The radish with its crispiness and the peppery taste makes a perfect finger food and adds a tasty crunch. Raw radishes are great in salads. Also, they make tasty pickles and even are tasty in a stir fry or soup. Juicy radishes can be long or round and colorfully red, black, white, purple, or […]