Mushrooms are packed with numerous vitamins, minerals, and antioxidants that provide outstanding health benefits. Use the embed code to share it on your website.
<img src="http://media.mercola.com/assets/images/infographic/mushrooms.jpg" alt="Mushrooms" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">Mushrooms are packed with numerous vitamins, minerals, and antioxidants that provide outstanding health benefits. Discover more about this <a href="http://www.mercola.com/infographics/mushrooms.htm"><strong>"emerging superfood"</strong></a> through this infographic. Use the embed code to share it on your website.</p>
This papaya green smoothie is easy to make and so tasty. Also, it is low in calories, contains no saturated fats or cholesterol and is rich in dietary fiber and pectin.
1. Peel and chop kiwi and papaya.
2. Clean spinach
3. Put all ingredients in your blender.
4. Cover all ingredients with water.
5. Blend till smooth ;use the liquefy button on the blender.
6. Drink immediately.
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