Starting the day with a healthy breakfast is important and this muesli with figs does just that. The ingredients are all very nutritious and to top it off it is very filling.
2 cups steel cut rolled oats
2 cups quinoa flakes
1 cup almonds, sliced
½ cup dried unsweetened coconut flakes
½ cup sunflower seeds
1 tablespoon ground cinnamon
1 teaspoon vanilla extract
1 cup figs, sliced (if using fresh ones, only put them in just before eating.)
- Mix all ingredients in a large bowl.
- Stir until every ingredient is distributed in the mix.
- Store in an airtight container at room temperature.
- Serve with almond milk, coconut milk.
You can eat this raw straight out of the container.
Soak it in your choice of milk or water overnight.
Add water to a pot with 1/2 cup muesli and cook till soft.
Here are more tasty fig recipes:
You can also learn how to plan and prepare super healthy meals with my 2-5-30 Healthy Diet Online Courses.