Marinated Tofu

Marinated Tofu

If you like tofu, or would LIKE to like tofu, this recipe is fast and delicious.


1 (16 ounce) package firm tofu
2 -3 Tbsp tamari
1 – 3 garlic cloves*, minced
1 – 2 Tbsp fresh grated ginger*
2 Tbsp almond oil
1 tablespoon lemon juice
1 -2 drops of stevia


  1. Drain tofu and cut into 2 inch squares.
  2. Mix all other ingredients together except almond oil.
  3. Pour marinade over tofu and cover.
  4. Refrigerate overnight (longer is OK – up to 2 days).
  5. Oil baking pan or sheet with almond oil.
  6. Arrange tofu in single layer on sheet with garlic and ginger from the marinade.
  7. Bake at 350 degrees for 50-60 minutes.
  8. Flip tofu during baking.
  9. Bake until brown and slightly crispy.

* Add as much of these as is tasty. Don’t add them if you do not like those flavours.

By | 2017-10-29T15:41:22+00:00 September 2nd, 2012|Main Courses - Vegan Gluten Free, Meatless Monday, Recipes|0 Comments

About the Author:

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

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