Surprisingly Delicious Lettuce Sandwich

//Surprisingly Delicious Lettuce Sandwich

Surprisingly Delicious Lettuce Sandwich

I love this sandwich because it is yummy and so easy to make! This is a photo of my lettuce sandwich that I had last week.  My father got me into these when I was a child as he would make them for us.


Lots of Romaine lettuce
2 pieces of bread (gluten free), toasted
1/2 Avocado, mashed
Himalayan salt or Spike  Seasoning


  1. Spread avocado on toast.
  2. Pile on lots of lettuce.
  3. Sprinkle to taste with salt.
  4. Cover with the other piece of toast and enjoy.

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By | 2017-07-25T11:35:28+00:00 July 14th, 2017|Recipes|1 Comment

About the Author:

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

One Comment

  1. Star July 23, 2017 at 9:32 pm

    Everything about this sandwich is healthy except the bread. Almost all kinds of bread are toxic because they contain high amounts of lectins which make and keep you sick. This is an upcoming breakthrough that is starting to be recognized. A truly healthy and delicious sandwich is romaine lettuce, in place of the bread, and avocado, onion, lemon, salt, herbs etc. as the filling.

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