This recipe is my version of pancakes without the milk or eggs. Good news is that if you are honoring Lent you can still eat them. Whenever I make these pancakes no one seems to notice the lack of those two ingredients.

Ingredients:

  • 1/2 cup cornmeal
  • 3/4 cup brown rice flour
  • 1/4 cup chickpea flour
  • 1/4 cup potato flour
  • 2 tbsp Flax meal
  • 1/2 tsp sea salt
  • 5 tsp baking powder
  • 2 1/4 cups water
  • 2 tbsp vegetable oil or melted coconut oil

Directions:

1. Mix dry ingredients together.
2. Make a well in the center of dry ingredients.
3. Pour water and oil into the center.
4. Mix together with a large wooden spoon.
5. Mix only until moistened – taking care, not to over-mix (small lumps are normal).
6. Pour 1/3 to 1/2 cup of the batter into a hot oiled frying pan.
7. Fry on medium heat.
8. Turn when bubbles form on top and brown the other side.

Try the Orange Syrup on this Pancakes.

Also:    Honey Syrup

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