Fresh Mint Tea

///Fresh Mint Tea

Fresh Mint Tea

This recipe is a traditional tea in many desert countries like Morocco, Turkey, and Egypt. They drink this because it is so cooling.
Mint is not only cooling, but also energizing, refreshing, and good for digestion.

Ingredients:

3 – 6 stalks of fresh mint, with stems
4 cups boiling water

Directions:

1. Lightly crush the mint in your palms. Place in a teapot.
2. Pour boiling water over the crushed mint, put lid on the teapot.
3. Let it steep for 5 minutes.
4. Inhale the wonderful aroma of the mint deeply, now drink and enjoy!

OR for a cool drink, use half the water and put in cold water for the half after it has steeped.

More Tea Recipes:

dandelion tea                                Dandelion Tea

Dandelion Tea

Basil Tea

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Copyright © Diana Herrington http://www.realfoodforlife.com

By | 2017-10-29T15:40:00+00:00 July 18th, 2014|Beverages, Recipes|0 Comments

About the Author:

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

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