and Immune System
Improve Your Eating Habits Effortlessly
Simplify Your Meal Planning
Be Stronger for the Winter Season
Learn How to Prepare Meals
Lose Weight
Four Special 2-5 Diets Over One Month That are:
Gluten Free
Sugar-Free, Alkaline and Food Combined
And Of Course Very Healthy Detox
Weight Loss and Immune Booster
“I am amazed at how wonderful I feel!
You have made this very easy to follow and very satisfying. Since I have been following the 2-5-30 I have been feeling much better and have lost 10 pounds, too! Thank you!” ~ Domine
The 4 week course will be based on:
- Your last chance to detox and lose weight before winter.
- Building up your immune system and strengthening the body.
- Eating and cooking gluten-free the whole course.
- Following the 2-5-30 format.
How it Works:
- First 2 weeks: Will focus on ‘Detoxing and Losing Weight’ before winter.
- Last 2 weeks: Will focus on ‘Building up your Immune System’ and strengthening the body.
- Eating and cooking gluten-free the whole course.
“My favorite recipe is the Autumn Crunchy Salad – love that warm tahini dressing!
I lost five pounds and have more energy! I am Inspired me to make some small daily changes like eating more fruit”. Debra Martin
What you will get for the month:
- Menu and schedule for the 2 days each week.
- Detailed shopping list.
- Lots of healthy recipes.
- Updates on how to change the recipes in between.
- 6 live online classes
- 2 extra lessons on your course home page.
- Personalized Support: Get answers to your questions or concerns.
What is a 2-5 Diet?
- Eat whatever you like – but for 5 days a week.
- For just 2 days a week follow a carefully selected healthy and detoxing menu.
- It is a form of intermittent fasting that has been shown to create amazing results.
“These last four weeks have been just wonderful.
I have enjoyed the meals and so far I have lost 8 pounds, which I have not been able to do for many years. I could not have done it without all your hard work. I also feel fantastic.” Pat
What is a 2-5-30 Diet?
- The week’s 2 day menu will change each week for fun & effectiveness
- You will benefit from a full month of classes and support.
Difference Between Unhealthy 2:5 Diets
And the 2-5-30 Healthy Diet
- Diets usually restrict calories which starves the body.
- You naturally DON’T want to stay on a diet and that is why all diets fail.
- Your body will LOVE eating Healthy for 2 Days per week.
- You will naturally gravitate to eating better and better.
- You will be eating 4 unique 2 day diets of one month.
- You will be taught how to create an individualized eating program for yourself.
- You will receive a lot of personalized support and help from Diana.
Why Gluten Free?
- Even if you don’t think you are gluten intolerant – most people benefit from reducing gluten in their diet.
- Our testing has shown that over 95% of individuals do not test well for wheat and other gluten products.
- Lose weight over the month.
I feel healthier, lighter, not bloated and no hunger pains. Having a schedule and recipes to follow that I knew were balanced and made me feel good. ~ June Benaschak
Bonus Training:
2 Extra Nutritional Training Videos
about why the foods on the menu were chosen.
Note: This 2 Day Healthy Diet is ALSO Sugar-Free. Alkalizing, and Food Combined.
A few words from Diana,
creator of the 2-5-30 Diet.
“The courses I teach always have the option to work with each person’s special needs in terms of allergies and food sensitivities.
I have history of not being able to eat many foods so I am very versed and empathetic to this problem. Also, I had an extremely weak immune system and was always getting something.
Happy to say this is not a problem anymore which is very much because of the help I received from the Vital Health Assessment.
In the 2 Day a Week course you will get an email asking dietary questions so that I can help you.
100% Satisfaction Guarantee:
We want you to be 100% happy with your training experience. If for any reason you are not satisfied just contact us and we will refund 100% of your purchase – no questions asked. Valid until end of course.
Special Discount Pricing:
It is not expensive! You will probably save money from eating healthy food.
Taking the course is only $240.00
Recorded 2-5-30 Course – Participate Completely At Your Own Pace
Only : $25
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