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	<title>Comments on: The Man who Tried to Eat Canada Thistle</title>
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	<description>Eating Simplified, Living Energized</description>
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		<title>By: Randy Fritz</title>
		<link>http://realfoodforlife.com/eat-canada-thistle/comment-page-1/#comment-61291</link>
		<dc:creator>Randy Fritz</dc:creator>
		<pubDate>Tue, 09 Aug 2011 00:32:00 +0000</pubDate>
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		<description>Hi Ross.  I agree - its almost like drinking wheat grass.  I think I basically ate my thistle TOO STRONG or too much. With wheat grass you quickly drink one or two ounces. I was drinking 16 ounces of the thistle.  Thanks</description>
		<content:encoded><![CDATA[<p>Hi Ross.  I agree &#8211; its almost like drinking wheat grass.  I think I basically ate my thistle TOO STRONG or too much. With wheat grass you quickly drink one or two ounces. I was drinking 16 ounces of the thistle.  Thanks</p>
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		<title>By: Randy Fritz</title>
		<link>http://realfoodforlife.com/eat-canada-thistle/comment-page-1/#comment-61288</link>
		<dc:creator>Randy Fritz</dc:creator>
		<pubDate>Tue, 09 Aug 2011 00:23:37 +0000</pubDate>
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		<description>Thanks Janice.  I will try that!</description>
		<content:encoded><![CDATA[<p>Thanks Janice.  I will try that!</p>
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		<title>By: Janice</title>
		<link>http://realfoodforlife.com/eat-canada-thistle/comment-page-1/#comment-60063</link>
		<dc:creator>Janice</dc:creator>
		<pubDate>Wed, 03 Aug 2011 07:50:11 +0000</pubDate>
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		<description>Spear Thistle
Cirsium vulgare
Take care here because the flowering heads are the bit you want to pick! Take a purple flowering head, pull it open carefully removing all the downy material. At the base right down in the middle is the fleshy part that you can eat, it&#039;s a bit like the principle of the globe artichoke, you can eat it raw or steam it gently, though nutritionally it is probably superior raw.</description>
		<content:encoded><![CDATA[<p>Spear Thistle<br />
Cirsium vulgare<br />
Take care here because the flowering heads are the bit you want to pick! Take a purple flowering head, pull it open carefully removing all the downy material. At the base right down in the middle is the fleshy part that you can eat, it&#8217;s a bit like the principle of the globe artichoke, you can eat it raw or steam it gently, though nutritionally it is probably superior raw.</p>
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		<title>By: Ross</title>
		<link>http://realfoodforlife.com/eat-canada-thistle/comment-page-1/#comment-58828</link>
		<dc:creator>Ross</dc:creator>
		<pubDate>Wed, 27 Jul 2011 22:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=2219#comment-58828</guid>
		<description>Hi,  I juice my thistles and find the juice about on par with wheat grass juice taste wise.  The yield is better.   My body LOVES the juice!!</description>
		<content:encoded><![CDATA[<p>Hi,  I juice my thistles and find the juice about on par with wheat grass juice taste wise.  The yield is better.   My body LOVES the juice!!</p>
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		<title>By: Gwen</title>
		<link>http://realfoodforlife.com/eat-canada-thistle/comment-page-1/#comment-50175</link>
		<dc:creator>Gwen</dc:creator>
		<pubDate>Fri, 24 Jun 2011 13:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=2219#comment-50175</guid>
		<description>I too am very curious about this. I have been weeding these out of my garden perpetually all spring and early summer. I found a website that states to cook them first:

http://www.wildflowers-and-weeds.com/weedsinfo/Cirsium_arvense.htm

I haven&#039;t tried it yet, but I may soon.

Gwen</description>
		<content:encoded><![CDATA[<p>I too am very curious about this. I have been weeding these out of my garden perpetually all spring and early summer. I found a website that states to cook them first:</p>
<p><a href="http://www.wildflowers-and-weeds.com/weedsinfo/Cirsium_arvense.htm" rel="nofollow">http://www.wildflowers-and-weeds.com/weedsinfo/Cirsium_arvense.htm</a></p>
<p>I haven&#8217;t tried it yet, but I may soon.</p>
<p>Gwen</p>
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		<title>By: Randy</title>
		<link>http://realfoodforlife.com/eat-canada-thistle/comment-page-1/#comment-4182</link>
		<dc:creator>Randy</dc:creator>
		<pubDate>Thu, 15 Jul 2010 21:13:18 +0000</pubDate>
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		<description>Thanks Annie for the input!</description>
		<content:encoded><![CDATA[<p>Thanks Annie for the input!</p>
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		<title>By: Annie Sylvan</title>
		<link>http://realfoodforlife.com/eat-canada-thistle/comment-page-1/#comment-4053</link>
		<dc:creator>Annie Sylvan</dc:creator>
		<pubDate>Tue, 13 Jul 2010 01:07:35 +0000</pubDate>
		<guid isPermaLink="false">http://realfoodforlife.com/?p=2219#comment-4053</guid>
		<description>Randy
I have read many references to Milk Thistle preparations like tablets and capsules in health publications, but not Canada Thistle.&#160; Could be that there is a big difference.
Good for you for experimenting! Sorry to hear of the results :~)
Annie</description>
		<content:encoded><![CDATA[<p>Randy<br />
I have read many references to Milk Thistle preparations like tablets and capsules in health publications, but not Canada Thistle.&nbsp; Could be that there is a big difference.<br />
Good for you for experimenting! Sorry to hear of the results :~)<br />
Annie</p>
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