Deluxe Quinoa Pudding (vegan & gluten free)

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Deluxe Quinoa Pudding (vegan & gluten free)

This is an extra special quinoa pudding made from my favorite grain that as we now know is really a seed. You can simply cook it on top of the stove in a pot till it is the consistency you like,  but baking it makes it extra yummy!

It is Vegan – Dairy free/Egg free and Sugar free Deluxe Quinoa Pudding

Ingredients:

1 cup quinoa, cooked
1/2 tsp. salt
2  1/2 cups rice milk, almond milk or coconut milk
1 tsp. vanilla extract
3 Tbsp coconut oil
1 cup sultana raisins
2/3 cup dried apricots chopped
1/2 cup unsweetened coconut + 1/4 cup
1/2 cup pecans, chopped

Directions:

  1. Cook quinoa; see How to Cook Quinoa
  2. Mix cooked quinoa in a glass baking dish with remaining ingredients except for 1/4 cup coconut.
  3. Sprinkle coconut on top.
  4. Bake at 400ºF for 40 – 50 minutes.
  5. Serve warm and refrigerated the rest till ready to eat.
Here is my favourite quinoa:  truRoots Organic Quinoa 100% Whole Grain Premium Quality.
Quinoa Arugula Salad

Quinoa Arugula Salad

More quinoa recipes:

Quinoa with Pomegranate and Cashews

Quick Quinoa Porridge

Quinoa Arugula Salad

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By | 2017-10-29T15:41:41+00:00 April 7th, 2012|Gluten Free, Recipes, Sugar Free Desserts|8 Comments

About the Author:

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

8 Comments

  1. becky April 12, 2012 at 2:46 pm

    I never knew much about Quinoa, but I am appreciative for the history and the pudding receipe of this grain. I will try it, sounds really good!!!!!

  2. Kasilia April 14, 2012 at 10:08 pm

    This is a great recipe to replace some unhealthy recipes in my kitchen. Just learnt of the nutritous value and searching for recipes…Thanks alot!!

  3. Laura Tsingos October 12, 2012 at 7:59 pm

    Yes, thanks so much. My husband and I are very eager to try this recipe as we LOVE quinoa.

  4. Diana Herrington October 12, 2012 at 8:35 pm

    Yes Quinoa is an amazingly healthy food. As I was researching it I learned a thing or two about it’s benefits and the history too.

    As I was developing this recipe last year; it seemed that with such a luxurious grain that it had to be a delux recipe. It really is yummy.

  5. Alex July 18, 2013 at 9:00 am

    Looks and sounds amazing, but the amount of fat in this is ridiculous. Healthy fats, sure, but far too much of it for anybody counting calories and macros.

  6. Diana Herrington July 18, 2013 at 5:37 pm

    Alex, I am surprised that you think 3 Tbsp of coconut oil is lots of fat. Maybe you mean that there are pecans as well. This is a very big pudding and meant to be delux for special occasions.

  7. Lisa December 26, 2013 at 11:56 pm

    Great recipe! The flavors blend really nicely together. I replaced the raisins with candied ginger which was wonderful for or a little extra kick. One thing, I was hoping it would have a slightly more moist, pudding like texture, maybe more like a rice or tapioca pudding. I’m wondering if a grainier consistency is the norm or if I added too much quinoa… I read the measurement of 1 cup quinoa as measure 1 cup dry, then cook. Is that correct or should it have been 1 cup of cooked quinoa? I baked for 40 minutes, but maybe less would have been okay to keep more liquid texture… I’ll definitely make this one again as I love the flavors. Thank you!

  8. Bob August 17, 2014 at 10:35 pm

    Actuallly quinola is a seed not a grain ,looking forward to trying it but it sure is expensive around here $2.50 per 100 grams .

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