Delicious Creamy Brazil Nut Milk

///Delicious Creamy Brazil Nut Milk

Delicious Creamy Brazil Nut Milk

These nuts make a very healthy Brazil nut milk; they are high in selenium, thiamin (Vitamin B1, phosphorus, and magnesium.  This is a very easy and simple nut milk to make. 

Ingredients:Brazil nut milk

1 cup Brazil nuts
4 cups pure water
3 pitted dates
1 pinch of
1 tsp vanilla extract

Directions:

  1. Put all ingredients into a blender and blend them at high speed till totally smooth.
  2. Put a double layer of cheesecloth over the mouth of a large jar and to strain the liquid. Use a rubber band over the cloth around the mouth of the container.
  3. Now pour the ground up nuts mixture through the cheesecloth slowly. It may take 1-2 hours to strain. You can compost or save the Brazil nut pulp, or discard it.
  4. Put the nut milk to a glass container with a tight lid. It will keep in the fridge for 2-3 days.

More recipes with Brazil nuts: 

Brazil Nut Milk

Brazil Nut Burgers

Brazil Nut Burgers

Millet Coconut Pudding with Brazil Nuts

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By | 2017-10-29T15:39:25+00:00 December 2nd, 2016|Beverages, Recipes|0 Comments

About the Author:

I am the Founder and Author at Real Food For Life. Have been teaching cooking classes worldwide since 1982. Create original, healthy recipes and menus, which are gluten free and white sugar free. Also, the author of the GREEN means LEAN and Balance Your Body e-books. I turned a debilitating health crisis into a passion for helping others with healthy, sugar free, gluten free eating and cooking.

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