Soup

Beet Soup

By | 2017-10-29T15:41:19+00:00 September 19th, 2012|Meatless Monday, Recipes, Soup|

beet slice

This is a sweet soup with beets, and a hint of orange flavour giving it an interesting twist.

Ingredients:


2 medium beets
2 medium carrots, sliced into rounds
1 tablespoon sesame or almond oil
1 medium onion, chopped
[…]

Fresh Quick Pea Soup Recipe

By | 2017-10-29T15:41:29+00:00 August 6th, 2012|Meatless Monday, Recipes, Soup|

Ingredients:

1 cup fresh or frozen peas
1 cup water
1 cup almond milk or rice milk
1 Tbsp Olive Oil
1 tsp Vege salt or Spike
Sprig of dill (optional)

Directions:

  1. Simmer the peas in 1 cup of water till soft.
  2. Put all ingredients except for a handful of peas into a blender.
  3. Puree.
  4. Garnish with a few […]

Onion Soup

By | 2017-10-29T15:41:46+00:00 February 20th, 2012|Meatless Monday, Recipes, Soup|

This is a very simple soup to make.

onion soup

Ingredients:

1 yellow onion, sliced into rings
1 – 3 cloves garlic chopped
1/2 tsp. oregano
2 bay leaves
2 cups water (stock from kidney beans can be used)
1 Tbsp. yeast extract or marmite
Black […]