Meatless Monday

//Meatless Monday

Red, White, Orange and Brown Pulses Are Powerfoods

By | 2017-10-29T15:39:25+00:00 November 11th, 2016|Meatless Monday, Nutrition, PowerFoods|

So, what are pulses?  Pulses are part of the legume family; they are the dried seed of the legume plants. Pulses come in many shapes, sizes, and colours such as lentils, chickpeas, black beans and kidney beans to name a few.  They are full of so many health benefits and are environmentally friendly too.

6 […]

Delicious Black Bean Stew

By | 2017-10-29T15:39:26+00:00 October 13th, 2016|Main Courses - Vegan Gluten Free, Meatless Monday, Recipes|

This stew is easy to make and filled with nutritious ingredients.

1 onion, chopped
1 red pepper, sliced
3 carrots, sliced
1 cup fresh corn or frozen
1 cup cooked short grain brown rice
2 – 5 garlic cloves, minced
2 cups cooked black beans
1 piece of Wakame Seaweed, rinsed and broken into pieces
2 – 6 tbsp. Tamari
1 […]

Sweet Bell Peppers Stuffed with Wild Rice

By | 2017-10-29T15:39:34+00:00 October 28th, 2015|Main Courses - Vegan Gluten Free, Meatless Monday, Recipes|

This sweet bell peppers recipe is a favourite of mine. It’s yummy, beautiful and nutritious! The recipe is vegan and gluten free too.

Bell peppers, with their sweet taste, crunchiness and vivid bright colours, will make your meal beautiful and add many health benefits to your meal too. They can lower the risk […]

Smartest Fun Prank Ever About Eating!

By | 2018-01-20T17:02:10+00:00 December 22nd, 2014|Meatless Monday, Videos|

This truly is one of the smartest fun pranks videos about food I have ever seen!

Are you ready for a laugh on #MeatlessMonday?

Don’t watch if you like to eat pigs.

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