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	<title>Real Food for Life &#187; Appetizers</title>
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		<title>Avocado Vegetable Dip</title>
		<link>http://realfoodforlife.com/avocado-vegetable-dip/</link>
		<comments>http://realfoodforlife.com/avocado-vegetable-dip/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 18:42:35 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocado vegetable dip]]></category>
		<category><![CDATA[live food]]></category>
		<category><![CDATA[potato salad]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=5641</guid>
		<description><![CDATA[There are so many dips available to buy at the grocery store but this is much more healthy,  fresh, and tasty. Ingredients: 1 ripe avocado, peeled &#38; pitted 1 tsp. onion, finely minced 1 stalk of celery, finely chopped 1 – 2 tbsp. lemon juice 1 tomato, chopped Nori &#38; Dsulse seaweed flakes to taste [...]]]></description>
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		<title>Miso Soup With Spinach &amp; Mushrooms</title>
		<link>http://realfoodforlife.com/miso-soup-with-spinach/</link>
		<comments>http://realfoodforlife.com/miso-soup-with-spinach/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 00:47:51 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=5213</guid>
		<description><![CDATA[We have come to think of Japanese food as being tempura, teriyaki, and sushi but it is miso soup that the Japanese will not want to live without. Originally, miso soup was served as a breakfast food. I remember the week I had a little Japanese girl visiting who could not speak English; when I [...]]]></description>
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		<title>Healthy Party Dips</title>
		<link>http://realfoodforlife.com/party-dips/</link>
		<comments>http://realfoodforlife.com/party-dips/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 17:36:27 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocado vegetable dip]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy party dips]]></category>
		<category><![CDATA[party dip]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[raw food]]></category>

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		<description><![CDATA[So many of the dips that I find at parties are full of unhealthy ingredients.  These two dips are full of healthy ingredients, chemical-free, sugar-free, dairy free, gluten-free&#8230;and very delicious, What I like about this raw avocado dip is that it is full of vegetables; adding the celery makes it crunchy and not so rich as [...]]]></description>
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