Fancy Pineapple Salsa

By | 2017-10-29T15:39:21+00:00 December 9th, 2016|Appetizers, Recipes|

This pineapple salsa recipe is full of health the benefits of pineapple adding excitement to your party food, snacks or even a meal with this very tasty recipe.


2 cups diced fresh pineapple
2 tomatoes, chopped
3/4 cup chopped sweet red onion
1/4 cup, chopped fresh cilantro
1 jalapeno pepper, seeded and chopped (optional)
1 tablespoon olive […]

Arugula Pesto Recipe – Healthy and Dairy Free

By | 2017-10-29T15:40:03+00:00 June 26th, 2014|Appetizers, Recipes|

This arugula pesto is a favourite of mine and it is great to be able to use walnuts instead of the wonderful pine nuts with are so expensive. Usually, cheese is an ingredient when making a  pesto recipe but there is no cheese in this and it still has a cheesy flavour thanks to the Nutritional […]