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	<title>Real Food for Life &#187; Health News</title>
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	<description>Eating Simplified, Living Energized</description>
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		<title>Are You Really Green?</title>
		<link>http://realfoodforlife.com/green/</link>
		<comments>http://realfoodforlife.com/green/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 21:48:20 +0000</pubDate>
		<dc:creator>Randy Fritz</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[earth day]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[sustainability in environment]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=4664</guid>
		<description><![CDATA[8 Ways To Be Greener. So easy you can start NOW! Earth Day was started over 40 years ago to inspire awareness and appreciation for the Earth’s natural  environment. Most of the world did not know, at that time, how important this cause truly was. Many treated it like a pleasant social event; something to enjoy [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Good Nutrition &#8216;Turns Off&#8217; Alzheimer&#8217;s Gene</title>
		<link>http://realfoodforlife.com/nutrition-turns-off-alzheimers-gene/</link>
		<comments>http://realfoodforlife.com/nutrition-turns-off-alzheimers-gene/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 16:47:50 +0000</pubDate>
		<dc:creator>Randy Fritz</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[alzheimer's]]></category>
		<category><![CDATA[gene]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy oils]]></category>
		<category><![CDATA[omega-3]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=4300</guid>
		<description><![CDATA[Can We Really Take Charge of Our Health Destiny? For many years there has been a debate over Nature versus Nurture: Environment versus Genetics Are people overweight due to &#39;fat genes&#39; or is it because of poor diet and exercise habits common to their family or environment? Also, if your parents have a degenerative disease [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Would You Die For This Meal?</title>
		<link>http://realfoodforlife.com/heart-attack-grill/</link>
		<comments>http://realfoodforlife.com/heart-attack-grill/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 04:00:47 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=3881</guid>
		<description><![CDATA[Eating Madness &#8211; Diana&#8217;s short rant! I don&#8217;t want to draw too much attention to this topic but the following two videos really irritate me. I have to say something! I can hardly believe that people are making a business out of this. In this  &#8220;A Meal To Die For&#8221; video by CBS,  Bill Geist [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Healthy Halloween?</title>
		<link>http://realfoodforlife.com/healthy-halloween/</link>
		<comments>http://realfoodforlife.com/healthy-halloween/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 17:12:49 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[children's health]]></category>
		<category><![CDATA[healthy haloween]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[type II diabetes]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=2976</guid>
		<description><![CDATA[I am concerned at all the cheap candy they collect and devour.  It's basically sugar, fats and chemicals designed to create ill health.  I invite you to join me in increasing the wellness of children by not giving them candy filled with chemicals in the form of color and artificial flavorings and of course sugar. ]]></description>
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		<title>Is Your Protein Powder Toxic?</title>
		<link>http://realfoodforlife.com/protein-powder-toxic/</link>
		<comments>http://realfoodforlife.com/protein-powder-toxic/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 02:25:48 +0000</pubDate>
		<dc:creator>Randy Fritz</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[heavy metals]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[Real food]]></category>
		<category><![CDATA[toxic protein powder]]></category>
		<category><![CDATA[Whole foods]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=2375</guid>
		<description><![CDATA[Consumer Reports Sounds the Alarm! &#160; Consumer Reports, one of the most trusted guides for buying reputable products, has found heavy metals in protein supplements and is warning you to use caution. &#160; Officials for Consumer Reports say they purchased 15 protein powders and drinks mainly in the New York metro area or online and [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Do You Want to Help the Environment?</title>
		<link>http://realfoodforlife.com/help-the-environment/</link>
		<comments>http://realfoodforlife.com/help-the-environment/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 17:17:19 +0000</pubDate>
		<dc:creator>Randy Fritz</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[climate change]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[emissions of animals]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[healthy eating]]></category>
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		<category><![CDATA[sustainability in environment]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=2338</guid>
		<description><![CDATA[UN researchers reveal: One quick solution to lower our effect on the environment.&#160; &#160; Do you know the United Nations calculated the combined climate change emissions of animals bred for their meat and found it&#160; was more than cars, planes and all other forms of transport put together? &#160; In a recent article published in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>10 Foods (and fixes) To Improve Your Mood</title>
		<link>http://realfoodforlife.com/10-mood-foods/</link>
		<comments>http://realfoodforlife.com/10-mood-foods/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 03:29:06 +0000</pubDate>
		<dc:creator>Randy Fritz</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[Real food]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[Serotonin]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Whole foods]]></category>
		<category><![CDATA[Winter Blues]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=1374</guid>
		<description><![CDATA[Don't Let SAD Get You Down In winter time when the days are short, many people (mostly women) suffer from Seasonal Affective Disorder (SAD). 
What was once thought of as a ‘silly mood’ that you should be shaking off  by a bit of positive thinking and some hard work has now been recognized as a real physiological condition with real causes and luckily, real strategies to help.
10 Solutions (Fixes) which include real foods and powerfoods.



]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Men Married to Smart Women Live Longer</title>
		<link>http://realfoodforlife.com/men-live-longer/</link>
		<comments>http://realfoodforlife.com/men-live-longer/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 23:53:10 +0000</pubDate>
		<dc:creator>Randy Fritz</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=1341</guid>
		<description><![CDATA[Are Men Really That Helpless? Women have known throughout the ages that men are lousy at taking care of themselves.  Now a study by the experts at Stockholm University has proven so. The Facts: Data from a 1990 Swedish Census showed that the factor that was best predictor of a long life for a man [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Did Coke Make America Fat?</title>
		<link>http://realfoodforlife.com/did-coke-make-america-fat-2/</link>
		<comments>http://realfoodforlife.com/did-coke-make-america-fat-2/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 00:03:33 +0000</pubDate>
		<dc:creator>Randy Fritz</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=1225</guid>
		<description><![CDATA[5 Reasons Why You should Cut down on Pop&#8230;.and 6 Easy Delicious &#160;Replacements&#160; &#160; The day I wrote this I was in the grocery store and saw this person checking out with the biggest load of pop I have ever seen in my life. What you see was just part of his load. His shopping [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nice Cow &#8211; Baaad Cow Effects</title>
		<link>http://realfoodforlife.com/meat-production-environment/</link>
		<comments>http://realfoodforlife.com/meat-production-environment/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 18:27:06 +0000</pubDate>
		<dc:creator>Randy Fritz</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[meat costs]]></category>
		<category><![CDATA[sustainability in environment]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=843</guid>
		<description><![CDATA[It&#39;s hard to believe.&#160; I would have thought it was just an exaggerated interpretation within the heath food industry if it hadn&#39;t been published in Scientific American.&#160; What their February issue reveals is the tremendous environmental costs of meat production. I was reminded of this because I have just returned from a health convention in [...]]]></description>
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		<slash:comments>10</slash:comments>
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