Health News

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Misfit Produce Coming to a Store Near You!

By | 2018-02-10T16:51:31+00:00 October 16th, 2016|Health News|

Great news! Why throw out edible food?! I was surprised by Save-on 2 weeks ago when I saw Misshapen red/yellow peppers at for only a couple of dollars. There was nothing wrong with them so I bought some and they were delicious.

Then a few days ago I saw this article via Facebook.


Red Meat Linked to Kidney Failure

By | 2018-01-20T17:20:37+00:00 September 8th, 2016|Health News, Health Tips|

A diet high in red meat has been found to cause the kidneys to fail.  It was found that those who ate the most of red meat had a 40% higher risk of developing ESRD (end-stage renal disease) commonly known as kidney failure.

ESRD is the final stage of chronic kidney disease; the kidneys stop doing their job […]

Eat These Power Foods to Fight Cancer

By | 2017-10-29T15:39:31+00:00 January 17th, 2016|Health News, Nutrition|

It has been found that there are power foods to help us fight cancer.  This is important as according to WHO, cancer is expected to rise 70% over the next 20 years even though there have been many advances in medical technology and knowledge.  President Barack Obama, on January 13, 2016 announced a national initiative to find a […]

What We Leaned From Science About Health In 2015

By | 2017-10-29T15:39:31+00:00 January 4th, 2016|Health News|

2015 was a big year for us health nuts, with an abundance of great health studies published. They definitely affect our decisions for nourishment and lifestyle in small and large ways.

The latest scientific health research is helpful in making good decisions.

10 Health Discoveries Scientifically Proven in 2015

1. Highly Processed […]

How To Accept Yourself – Instead of Making New Year’s Resolutions

By | 2017-10-29T15:39:32+00:00 January 3rd, 2016|Health News, Health Tips, Inspiration|

Would you rather lose 10 pounds that will probably be back by springtime, or would you rather gain a new perspective that will last for a lifetime?

This may sound like an unfair question, but it speaks to the difference between the permanent, life-changing process of learning to accept yourself, as opposed to achieving one or two superficial […]

Smoking Is Not The Only Cause of Lung Cancer

By | 2017-10-29T15:39:33+00:00 December 12th, 2015|Health News, Health Tips|

Lung cancer is the most prevalent cancer in the world. More people die from it than any other cancer, according to the World Health Organization.

Fact:  85–90 percent of those who died from lung cancer in the United States were smokers.  According to the Harvard Family Health Guide, 15,000 nonsmoking Americans die each year […]

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