This is the 2017 list of 'Dirty Dozen' fruits and vegetables that are best eaten organic as they have been proven to be drenched in deadly chemicals. Plus a list of the 'Clean 15'.
Great news! Why throw out edible food?! I was surprised by Save-on 2 weeks ago when I saw Misshapen red/yellow peppers at for only a couple of dollars. There was nothing wrong with them so I bought some and they were delicious.
Then a few days ago I saw this article via Facebook.
A diet high in red meat has been found to cause the kidneys to fail. It was found that those who ate the most of red meat had a 40% higher risk of developing ESRD (end-stage renal disease) commonly known as kidney failure.
ESRD is the final stage of chronic kidney disease; the kidneys stop doing their job […]
It has been found that there are power foods to help us fight cancer. This is important as according to WHO, cancer is expected to rise 70% over the next 20 years even though there have been many advances in medical technology and knowledge. President Barack Obama, on January 13, 2016 announced a national initiative to find a […]
2015 was a big year for us health nuts, with an abundance of great health studies published. They definitely affect our decisions for nourishment and lifestyle in small and large ways.
The latest scientific health research is helpful in making good decisions.
10 Health Discoveries Scientifically Proven in 2015
1. Highly Processed […]
Would you rather lose 10 pounds that will probably be back by springtime, or would you rather gain a new perspective that will last for a lifetime?
This may sound like an unfair question, but it speaks to the difference between the permanent, life-changing process of learning to accept yourself, as opposed to achieving one or two superficial […]
Lung cancer is the most prevalent cancer in the world. More people die from it than any other cancer, according to the World Health Organization.
Our Halloween Party and Dance was originally scheduled for the day after Halloween. This is called All Saints Day so several of us dressed as saints. Can you guess them?
In the middle is Saint Saint Therese De Lisieux
In back is Yogananda (from Autobiography of a Yogi) and Guru Picou ( a spoof)