This is a delicious cantaloupe smoothie for a hot day to keep cool and healthy too.

Ingredients

1 cup Cantaloupe, cubed
1 tsp lemon juice
1/4 cup coconut milk
1/2 tsp stevia (optional)
1 tbsp fresh mint, chopped

Directions:

  1. Add the cantaloupe cubes, lemon juice, stevia and coconut milk to blender.
  2. Blend until smooth. Add more water if necessary to blend.
  3. Then mix in fresh mint and serve.

All the recipes at Real Food For Life are exceptionally balanced and healthy for all situations. I also teach people how to plan and prepare healthy meals online.