Do you like asparagus?  You will love this recipe!

Ingredients:

1 pound asparagus, washed, trimmed and cut diagonally into 2 inch lengths
1 tablespoon extra-virgin olive oil
1/2 lemon juiced
Dash of Spike seasoning

Directions:

1.    Heat olive oil in a large frying pan over low heat.
2.    Add asparagus, cover, and cook for 5 minutes.
3.    Add Spike seasoning, stir, and cook an additional 1 minute.
4.    Add lemon juice, stir well and serve.

Nutritional Tips: Asparagus is full of nutrients!
It is a very good source of vitamin K, the B vitamin folate, vitamin C, vitamin A and also numerous B vitamins (B1, B2, B3 and B6) as well manganese, copper, phosphorus, potassium and protein.

Read all about the 9 Health Benefits of Asparagus

We use asparagus in our Spring Cleanse BootCamp!

Use asparagus in more tasty ways:

Asparagus tomato salad

Luxurious Asparagus Tomato Salad Recipe

Asparagus Tomato Salad

Cream of Asparagus Soup

Spring White Bean and Asparagus Stew

All the recipes at Real Food For Life are exceptionally balanced and healthy for all situations. I also teach people how to plan and prepare healthy meals online.

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