Now Is the Time
For Your Body's Spring Cleanse!

Spring Cleanse

Learn How To Do a Spring Cleanse

How to Deep Clean Your Body

And Keep It Clean

In the Comfort of Your Home

This course can change your life!

When Spring comes, the whole world surges with new life!
If your life is not blossoming like you feel it should then your body needs a good cleanse.

Unclear thinking, low energy, and extra weight are all the result of extra toxins built up over the winter months. This is the perfect time to get rid of those toxins simply in a right way.

"I have lost another five pounds I have learned that I can eat fruit without feeling guilty. You just have to know when to eat it and now I know!" Domine

10 benefits you can expect from doing this Spring Cleanse

happy woman making salad

  1. Weight Loss Happens! Toxins are stored in fat cells. As toxins are eliminated so are fat cells.
  2. Beautiful Skin is healthy skin. Toxins in the body can destroy our skin with pimples etc.
  3. Reduced Cravings! Many participants of 2-5-30 classes are surprised to find craving disappear effortlessly.
  4. More Energy! As toxic waste leaves the body there can be increased energy.
  5. Improve Your Eating Habits Effortlessly - as your body experiences and desires healthy foods.
  6. Helps Prevent Disease. “By regularly purging the body of unhealthy toxins and waste, you can assist the body's natural defences and help to prevent disease before it starts.” Dr. Elson Haas
  7. Brain is Clearer. Improved concentration and mental focus are the results of a cleaner system.
  8. Joints are More Flexible as the toxins are moved on.
  9. Feeling Rejuvenated as the body is renewed.
  10. Being Filled with Motivation and Creativity as you feel lighter and freer.

Starts in the Spring

This Spring Cleanse Includes Special Menus Over One Month That are:

Gluten Free, Vegan

Balanced For the Spring Season

Sugar-Free, Alkaline and Food Combined

And Of Course Very Healthy

How This Gentle Spring Cleanse Is Different Than Other Cleanses

  • This cleanse is powerful enough to renew your body and gentle enough to do several times.
  • You will also learn how to eat healthy when you are NOT on the cleanse.
  • Lots of support: If you have questions you will be able to get immediate answers from Diana.
  • Even more support - from the rest of the group doing the cleanse.
  • Instructions and training are both in written instruction AND video demonstrations.
  • All of the weekend’s meals have been planned ahead.
  • You simply login to get all the training from the comfort of your home.
  • All the meals are easy and simple.
  • All the classes are taped and can be accessed online at any time.

"Amazing how just fruits and vegetables satisfy the appetite. Looking forward to what's coming up:)" Anne

Why this is called a 2-5-30 Spring Cleanse

What is a 2-5-30 Diet? 2-5-30 Spring Cleanse

2 is for the two days a week you eat a carefully selected menu (diet).
Everyone can handle a diet for two days!
It is a form of intermittent fasting that has been shown to create amazing results.


5 is the five days a week you eat whatever you want.

Just eat 'sensibly'.

All of our lives are jam packed so you need extra demands on your schedule.

30 is the 30 days in the month you get classes and support.
Each week for four weeks - the 2-day menu will change for fun & effectiveness.

This 4-week course will change your life!

  • Spring is the best time to begin to detox and lose weight after the winter.
  • Eating and cooking gluten free the whole course.
  • Following the 2-5-30 format which is simple.

 "These last four weeks have been just wonderful. I have enjoyed the meals and so far I have lost 9 pounds, which I have not been able to do for many years. Amazing!

I feel fantastic. Your knowledge and wonderful recipes taught me how good food can taste. Thank you and God Bless for helping all of us." Pat

What you will get for the month:

  1. Menu and schedule for the 2 days each week.
  2. Detailed shopping list.
  3. Lots of healthy recipes.
  4. Updates on how to change the recipes in between. 
  5. 6 live online classes
  6. 2 extra lessons on your course home page.
  7. Personalized Support: Get answers to your questions or concerns.

"I am amazed at how wonderful I feel! You have made this very easy to follow and very satisfying. Since I have been following the 2-5-30 I have been feeling much better and have lost 10 pounds, too! Thank you!" Domine (first course)

Difference Between Unhealthy Diets

And the 2-5-30 Healthy Diet

  • Unhealthy diets usually restrict calories starving the body.
  • On unhealthy diets, you DON’T want to stay on a diet and that is why all diets fail.
  • Your body will LOVE the 2-5-30 way of eating Healthy for 2 Days per week.
  • You will naturally gravitate to eating better and better.
  • You will be eating 4 unique 2-day diets of one month.
  • You will be taught how to create an individualized eating program for yourself.
  • You will receive personalized support and help from Diana.

Why Gluten Free?

  • Even is you don’t think you are gluten intolerant – most people benefit from reducing gluten in their diet.
  • Our testing has shown: over 95% of individuals do not test well for wheat and other gluten products.
  • Lose weight over the month.

A few words from Diana, creator of the 2-5-30 Diet.

Spring Cleanse"The courses I teach always have the option to work with each person’s special needs in terms of allergies and food sensitivities.

I have history of not being able to eat many foods so I am very versed and empathetic to this problem. Also, I had an extremely weak immune system and was always getting something.

Happy to say this is not a problem anymore which is very much because of the help I received from the Vital Health Assessment.

In the 2-5-30 course you will get an email asking dietary questions so that I can help you.  I can adjust the course to your needs.

If you have serious sensitivities I recommend that you look into a personalized Vital Health Assessment to discover the full range of your sensitivities and specific foods and supplements to balance those out."

Bonus Training:
2 Extra Nutritional Training Videos about why the foods on the menu were chosen.

Note: This 2 Day Healthy Diet is ALSO Sugar-Free. Alkalizing, and Food Combined. There will be lessons on these principles.

100% Satisfaction Guarantee:

We want you to be 100% happy with your training experience. If for any reason you are not satisfied just contact us and we will refund 100% of your purchase - no questions asked. Valid until end of course.

"I have lost 5 lbs; the Dr. says I'm right where I should be. I was so excited because other pains have lessened. I no longer wake up with the pain down my arms and my hands. Now I know I can do it with food. I love all the recipes." June

Amazing Low Price For 1 month of Four Courses!

Regular Price for these courses: $240.00

Now Only $25




Home - - Contact Page - Copyright - Earnings - Disclaimer
Diana Herrington, diana@realfoodforlife.com , 4816 - 143 Street, Edmonton, Alberta T6H 4C8, 780-489 4477