2-5-30 Spring Cleanse
Learn How Deep Clean Your Body
And Keep It Clean
From the Comfort of Your Home
This course will change your life!
Dear Health Minded Friend
When Spring comes, the whole world surges with new life!
If your life is not blossoming like you feel it should then your body needs a good cleanse.
Unclear thinking, low energy and extra weight are all the result of extra toxins built up over the winter months.
This is the perfect time to get rid of those toxins in a right way.
10 benefits you can expect from doing the 2-5-30 Spring Cleanse:
- Weight Loss Happens! Toxins are stored in fat cells. As toxins are eliminated so are fat cells.
- Beautiful Skin is healthy skin. Toxins in the body can destroy our skin with pimples etc.
- Reduced Cravings! Many participants of of 2-5-30 classes are surprised to find craving disappear effortlessly.
- More Energy! As toxic waste leaves the body there can be increased energy.
- Improve Your Eating Habits Effortlessly - as your body experiences and desires healthy foods.
- Helps Prevent Disease. “By regularly purging the body of unhealthy toxins and waste, you can assist the body's natural defenses and help to prevent disease before it starts.” Dr. Elson Haas
- Brain is Clearer. Improved concentration and mental focus are the result of a cleaner system.
- Joints are More Flexible as the toxins are moved on.
- Feeling Rejuvenated as the body is renewed.
- Being Filled with Motivation and Creativity as you feel lighter and freer.
Starts April 4 2014
The 2-5-30 Spring Cleanse Includes Special Menus Over One Month That are:
Gluten Free, Vegan
Balanced For the Spring Season
Sugar Free, Alkaline and Food Combined
And Of Course Very Healthy
How The Gentle Spring Cleanse Is Different Than Other Cleanses
- This cleanse is powerful enough to renew your body but gentle enough to do several times.
- You will also learn how to eat healthy when you are NOT on the cleanse.
- Lots of support: If you have a questions you will be able to get immediate answers from Diana.
- Even more support - from the rest of the group doing their cleanse also.
- Instructions and training both in precise written instruction AND video demonstrations. .
- All of the weekend’s meals have been planned ahead.
- You simply login to get all the training from the comfort of your home.
- All the meals are easy and simple.
- All the classes are taped and can be accessed by web at any time.
What is a 2-5-30 Diet?
2 is for the two days a week you eat a carefully selected menu (diet).
Everyone can handle a diet for two days!
It is a form of intermittent fasting that has been shown to create amazing results.
5 is the five days a week you eat whatever you want.
Just eat 'sensibly'.
All of our lives are jam packed so you need extra demands on your schedule.
30 is the 30 days in the month you get classes and support.
Each week for four weeks - the 2 day menu will change for fun & effectiveness.
"These last four weeks have been just wonderful. I have enjoyed the meals and so far I have lost 9 pounds, which I have not been able to do for many years. Amazing!
I feel fantastic. Your knowledge and wonderful recipes taught me how good food can taste. Thanks you and God Bless for helping all of us." Pat
This 4 week course will change your life:
- Best time to begin to detox and lose weight after the winter.
- Eating and cooking gluten free the whole course.
- Following the 2-5-30 format.
"Amazing how just fruits and vegetables satisfy the appetite. Looking forward to what's coming up:)" Anne
What you will get for the month:
- Menu and schedule for the 2 days each week.
- Detailed shopping list.
- Lots of healthy recipes.
- Updates on how to change the recipes in between.
- 6 live online classes
- 2 extra lessons on your course home page.
- Personalized Support: Get answers to your questions or concerns.
"I am amazed at how wonderful I feel! You have made this very easy to follow and very satisfying. Since I have been following the 2-5-30 I have been feeling much better and have lost 10 pounds, too! Thank you!" Domine (first course)
Difference Between Unhealthy 2:5 Diets
And the 2-5-30 Healthy Diet
- Diets usually restrict calories which starves the body.
- You naturally DON’T want to stay on a diet and that is why all diets fail.
- Your body will LOVE eating Healthy for 2 Days per week.
- You will naturally gravitate to eating better and better.
- You will be eating 4 unique 2 day diets of one month.
- You will be taught how to create an individualized eating program for yourself.
- You will receive a lot of personalized support and help from Diana.
Why Gluten Free?
- Even is you don’t think you are gluten intolerant – most people benefit from reducing gluten in their diet.
- Our testing has shown that over 95% of individuals do not test well for wheat and other gluten products.
- Lose weight over the month.
"I have lost another five pounds I have learned that I can eat fruit without feeling guilty. I have learned that I can eat fruit without feeling guilty. You just have to know when to eat it and now I know!" Domine (second course)
2 Extra Nutritional Training Videos about why the foods on the menu were chosen.
Note: This 2 Day Healthy Diet is ALSO Sugar Free. Alkalizing, and Food Combined.
"The courses I teach always have the option to work with each person’s special needs in terms of allergies and food sensitivities.
I have history of not being able to eat many foods so I am very versed and empathetic to this problem. Also, I had an extremely weak immune system and was always getting something.
Happy to say this is not a problem anymore which is very much because of the help I received from the Vital Health Assessment.
In the 2-5-30 course you will get an email asking dietary questions so that I can help you.
I can adjust the course to your needs.
If you have serious sensitivities I recommend that you look into a personalized Vital Health Assessment to discover the full range of your sensitivities and specific foods and supplements to balance those out.
100% Satisfaction Guarantee:
We want you to be 100% happy with your training experience. If for any reason you are not satisfied just contact us and we will refund 100% of your purchase - no questions asked. Valid until end of course.
"I have lost 5 lbs; the Dr. says I'm right where I should be. I was so excited because other pains have lessened. I no longer wake up with the pain down my arms and my hands. Now I know I can do it with food. I love all the recipes." June